Mar 11 2008
Reduce Spasms and Improve Flexibility with Reciprocal Inhibition
If you find yourself primarily performing sports massage techniques on your clients due to sustained athletic injuries, you should be familiar with reciprocal inhibition stretching principles. Reciprocal inhibition is basically a technique used by massage therapists to treat muscle cramps. Our bodies are extremely smart, and react to certain situations to preserve our health. Each [...]